Why work with me?
My approach is unique because I combine modern nutritional developments with ancient wisdom from disciplines such as Ayurveda and Chinese medicine. I practise naturopathically, which means that I will help you to stimulate the body’s innate ability to heal and return to balance through careful nutritional, lifestyle and environmental adjustments. I will also work with you to help you understand your own condition, how you got there and how you can maintain your own health going forward.
More information about working together
For best results I recommend that we work together for at least three months. This gives time for you to implement the suggested changes in nutrition, lifestyle and environment and for the body to react to this and begin the process of healing. It also allows time for the therapy to be adjusted to facilitate deeper results. The length of time recommended depends on your current health and your health goals. We can discuss this via email or on a free discovery call prior to booking.
Consultations are available worldwide via online video call or face to face in Tavistock, Devon, at the Wellness Rooms or the Tavistock Therapy Centre.
Please review our package options below. You can book directly from this page, or if you are interested in working together and would like to know more, please click the button below to book a no-obligation free discovery call. More questions? Reach out to me via email at michael@reclaimyourhealth.co.uk.
I consult with clients across the UK and internationally via online video call and also see clients in person at the Wellness Rooms in Tavistock, Devon.
If you are unable to afford the fees, but are committed to making changes to improve your health, please do get in touch to discuss options. I will not exclude anyone for financial reasons who is genuinely wanting to reclaim their health.
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Frequently asked questions
Are there any other package options? Can I book a one-off consultation?
I can offer customised plans to better suit your needs. Just get in touch to discuss this by emailing me at: michael@reclaimyourhealth.co.uk
Packages are recommended for best results and will work out cheaper, but I can offer a one off consultation if this is your preference.
Are the consultations online or in person?
All sessions may be delivered either online via video call or in person in Tavistock, Devon if this is convenient for you. The choice is yours.
If you wish, you may have some sessions online and some in person.
Is there any support available between consultations?
Reasonable support via our online client platform is included between sessions on all of our packages. This is intended to cover any issues you may encounter between sessions but does not include major changes to your plan or interpretation of any test results (if applicable), which would be better discussed during follow-up sessions. One off consultations do not include this support, which is partly why packages are recommended.
If you would like extra support in addition to the email support offered, telephone support consultations are possible for a fee. Please contact me at michael@reclaimyourhealth.co.uk for details and to arrange this.
Both email and telephone support are only offered on standard working days. I will endeavour to reply to emails and messages within two working days.
Will I need to buy a lot of supplements?
Due to depleted soils and various other factors, it is now difficult to get the optimal nutrition from food alone. In most cases, I will suggest the use of various carefully selected supplements to accelerate progress towards your health goals and help you to reclaim optimal health.
In general, I prefer to minimise the use of supplements, focusing on dietary, environmental and lifestyle changes with the targeted use of only the most important and effective supplements. This makes life easier for you and keeps the costs of supplementation to a minimum.
I will always give options for those on tighter budgets and work with you to find a plan that is suitable for your situation.
Will I need to cut out certain foods? Or eat things I don't like?
Enjoyment of our foods is a vital part of good health, so I would never want you to eat things that you don’t enjoy. In order to reclaim our optimal health, some changes are usually needed, but I will work with you to find ways of doing this that are agreeable and fit in with your lifestyle.
In some but not all cases, you might benefit from the removal of a certain food from your diet that may be triggering your immune system or causing other issues. This is not always permanent, and we can work together on healing the digestive system to deal with a wider range of foods.
Do I need to have any testing done?
Private laboratory testing can be a useful tool to get to the bottom of health challenges and obtain more detailed information to better inform treatment. However these tests are not necessary and it is entirely possible to progress without their use. If I feel that a test would be beneficial, I will share relevant information with you and we can discuss the options.
Some tests will be available through your GP on the NHS.
Any testing that you might choose to undertake is charged separately and results will be interpreted during one of our follow-up consultations.
Any other questions?
Please contact me at michael@reclaimyourhealth.co.uk with any other questions and I will get back to you as soon as possible.
